Flying fish is a national delicacy in Barbados and one of the island's most iconic ingredients. It has a light, mild flavour and tender, flaky texture, often compared to a mix between cod and mackerel—delicate yet meaty, with a subtle sweetness.
When seasoned with traditional Bajan herbs and spices, then steamed or fried, the flavour is elevated to perfection. It readily absorbs marinades and pairs well with side dishes like cou-cou, breadfruit, or even spicy sauces.
At Cocktail Kitchen in St. Lawrence Gap, flying fish is featured in creative and authentic ways that showcase its versatility—most notably in their signature flying fish tacos. These flavour-packed tacos offer a modern twist on a traditional Bajan favourite, making them a standout on the menu for both locals and visitors craving a unique taste of Barbados.
Introduction
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